Maintain good hygiene: Shower daily with a gentle cleanser, thoroughly rinsing your skin. This removes excess oil and dead skin cells, reducing fungal growth.
Keep skin dry: Thoroughly dry your skin, especially in skin folds, after showering. Moisture promotes fungal growth.
Use antifungal wash: Consider using a topical antifungal wash or body wash containing selenium sulfide or zinc pyrithione regularly, even after treatment with Diflucan, to prevent recurrence.
Manage underlying conditions: If you have a weakened immune system or other health conditions that increase your risk, address these with your doctor. Effective management can minimize future outbreaks.
Sun exposure: While prolonged sun exposure isn’t recommended, moderate sun exposure can help. UV light inhibits fungal growth. However, always use sunscreen to protect against sunburn.
Clothing choices: Wear loose, breathable clothing, especially in warm, humid climates. This improves air circulation and reduces moisture buildup.
Regular check-ups: Schedule follow-up appointments with your dermatologist to monitor your skin and ensure the infection is fully cleared. This allows early detection of recurrence.
Long-term antifungal therapy: Discuss the possibility of longer-term antifungal therapy or preventative topical treatments with your doctor, particularly if you experience frequent recurrences.
Lifestyle adjustments: Maintaining a healthy lifestyle, including a balanced diet and stress management, supports a strong immune system and reduces susceptibility to infections.
