Prioritize consistent hydration. Aim for at least eight glasses of water daily; more if you’re exercising.
Use a gentle, fragrance-free cleanser twice a day. Avoid harsh scrubbing. Consider a moisturizer formulated for sensitive skin. This protects your skin from dryness, a common Accutane side effect.
Protect your skin from the sun. Apply a broad-spectrum sunscreen with an SPF of 30 or higher daily, even on cloudy days. Reapply every two hours, especially after swimming or sweating.
Maintain a balanced diet rich in fruits, vegetables, and whole grains. These provide antioxidants that support skin health. Limit processed foods, sugary drinks, and excessive caffeine.
Regular exercise benefits overall health, including skin health. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
Regular blood tests are vital. Follow your dermatologist’s instructions carefully regarding blood work monitoring your liver and lipid levels. Report any unusual symptoms immediately.
Continue using your prescribed moisturizer and sunscreen after your treatment concludes. This prevents dryness and protects against sun damage. Consider adding a hydrating serum to enhance moisture.
Don’t pick or squeeze pimples. This can lead to scarring and infection. Let any blemishes heal naturally.
Consult your dermatologist for personalized advice regarding skincare and lifestyle choices during and after your Accutane treatment. They can address any specific concerns and provide tailored recommendations.
Remember: patience is key. Results may take time, and consistency is vital for achieving and maintaining clear skin.
