Drink plenty of water throughout the day to help your body process the medication and flush out excess fluid, a common cause of swelling. Maintain a balanced diet rich in potassium-containing foods like bananas and sweet potatoes to counter potential potassium loss. Regular exercise, even short walks, helps boost your mood and manage weight fluctuations.
Dietary Adjustments
Reduce your sodium intake to minimize water retention. Choose lean proteins and complex carbohydrates for sustained energy and to avoid blood sugar spikes. Avoid excessive caffeine and alcohol, which can worsen side effects.
Lifestyle Changes
Prioritize sufficient sleep. Aim for 7-8 hours of quality rest each night. Stress management techniques like yoga or meditation can help reduce anxiety and improve overall well-being. Always inform your doctor about any new symptoms you experience. They can adjust your dosage or prescribe additional medication to manage side effects.
