Drink plenty of water throughout the day. Adequate hydration helps prevent constipation, a common side effect. Consider adding fiber-rich foods like fruits, vegetables, and whole grains to your diet. These promote regular bowel movements.
Dietary Adjustments
Avoid dairy products, as they can exacerbate digestive upset for some individuals taking Ciprofloxacin. Similarly, limit fatty or greasy foods which can slow digestion and worsen symptoms. Small, frequent meals might be better tolerated than three large ones.
Over-the-Counter Relief
For mild to moderate constipation, consider using a stool softener or mild laxative as directed on the packaging. If you experience diarrhea, oral rehydration solutions can help replace lost fluids and electrolytes. Always check with your doctor or pharmacist before using over-the-counter medications, particularly if you have pre-existing health conditions.
When to See a Doctor
Persistent diarrhea, severe abdominal pain, bloody stools, or signs of dehydration (such as dizziness or decreased urination) warrant immediate medical attention. Don’t hesitate to contact your doctor if your digestive symptoms are significant or don’t improve despite these measures.
