Always wear a broad-spectrum sunscreen with an SPF of 30 or higher, even on cloudy days. Reapply every two hours, or more frequently if swimming or sweating.
Accutane (isotretinoin) dramatically increases your skin’s sensitivity to sunlight. This heightened sensitivity leads to sunburn much faster than usual. Sunburns increase the risk of scarring, hyperpigmentation (dark spots), and potentially even skin cancer.
- Choose a sunscreen that offers broad-spectrum protection against UVA and UVB rays. Look for sunscreens labeled “non-comedogenic” to minimize pore-clogging. Consider mineral sunscreens containing zinc oxide or titanium dioxide, as they are generally well-tolerated by Accutane users.
Limit your time in direct sunlight, especially during peak hours (10 AM to 4 PM). Seek shade when possible.
Protective clothing offers an additional layer of defense. Wear long sleeves, long pants, and a wide-brimmed hat when outdoors.
Avoid tanning beds completely. The intense UV radiation from tanning beds significantly increases your risk of sun damage while on Accutane. Gradually increase your sun exposure. Don’t suddenly spend hours in the sun after weeks of avoidance. Monitor your skin closely for any signs of sunburn, such as redness, pain, or blistering. If you notice any, seek medical attention immediately.
Consult your dermatologist for personalized sun protection advice. They can provide specific recommendations based on your skin type and Accutane dosage.
