Consult a urologist in San Angelo for a thorough evaluation. They can determine the underlying cause of your erectile dysfunction and recommend appropriate treatment options, which may include lifestyle changes.
Lifestyle modifications often yield significant improvements. Regular exercise, a balanced diet, stress management techniques like yoga or meditation, and quitting smoking are crucial. These changes improve overall health and often address erectile dysfunction directly.
Consider seeking counseling. Performance anxiety or relationship issues can contribute to erectile dysfunction. A therapist can provide strategies to manage these factors, leading to improved sexual function.
Explore natural remedies. Some men find relief through herbal supplements, like L-arginine or ginseng. However, discuss these with your doctor before use to avoid interactions with other medications or potential side effects.
Vacuum erection devices are a non-invasive option. These devices draw blood into the penis, creating an erection. Your doctor can explain how to use them safely and effectively.
Penile injections offer another alternative. These involve injecting medication directly into the penis to induce an erection. Discuss potential risks and benefits with your doctor before considering this option.
Low-intensity shockwave therapy is a newer approach being studied for its ability to improve blood flow to the penis. Inquire with your urologist about its availability and suitability for your situation.
