Apply a thick, hydrating lip balm frequently, at least every two hours, and especially before bed. Look for balms containing ingredients like hyaluronic acid, ceramides, and shea butter for optimal hydration.
Consider using a lip mask overnight for extra intense moisture. Many effective options are available at drugstores and online.
Avoid lip products with fragrances or alcohol, as these can further dry out your lips. Opt for fragrance-free and alcohol-free formulas instead.
Drink plenty of water throughout the day to hydrate from the inside out. Adequate hydration significantly impacts skin health, including your lips.
Gently exfoliate your lips once or twice a week with a soft toothbrush or a lip scrub to remove dead skin cells and promote healing. Be very gentle to avoid irritation.
If cracking persists or becomes painful, consult your dermatologist. They can recommend stronger treatments or address any underlying issues.
Protect your lips from sun exposure by using a lip balm with SPF 30 or higher, especially during the day.
A humidifier in your bedroom can help add moisture to the air, preventing further drying of your lips overnight.
